Pokemon Unite items list

Learn all the Held Items and Battle Items in Pokemon Unite so you can craft a master build for your online matches.

Getting the edge in Pokemon Unite means mastering not just your Pokemon’s moves, but the items they’re equipped with as well. Our Pokemon Unite items list will break down all the included battle and held items so that you know what options are available for both you and your rivals.

Pokemon Unite items list

Pokemon Unite items come in two types: Battle Items and Held Items. Battle Items are used by your trainer to give your Pokemon a temporary boost, while Held Items offer a passive bonus to your Pokemon throughout the match. We’ve got the info on all of them below.

All Pokemon Unite Battle Items

Pokemon unite items list all battle items
© Nintendo

Battle Items can be used to gain a temporary boost at a key moment in battle. You’ll only be able to use on battle item throughout a match, so pair it carefully with your Pokemon.

Battle Item


Eject Button

Quickly moves you in the targeted direction.

Fluffy Tail

Leaves wild Pokemon unable to act for a short time and also increases damage dealt to them.

Full Heal

Removes all status conditions and makes you immune to hindrances for a short time.

Goal Getter

Doubles goal-scoring speed for a short time.


Restores some HP.

Slow Smoke

Creates a cloud of smoke that greatly decreases the movement speed of opposing Pokemon for a short time.

X Attack

Raises your Attack and Sp. Atk for a short time.

X Speed

Increases movement speed and prevents movement speed from being decreased for a short time

When just starting in Pokemon Unite, healing and defensive items like the Potion and Full Heal are great choices to bail you out of trouble. Once you start figuring out how to be aggressive, items like X Attack or X Speed can net you vital knockouts or goal scores.

All Pokemon Unite Held Items

Pokemon unite items list all held items
© Nintendo

Held items in Pokemon Unite offer extremely powerful passive abilities that can massively strengthen certain aspects of your Pokemon. Be sure to choose one that matches your playstyle and Pokemon choice well.

Held Item


Areos Cookie

When the Pokemon score a goal, its max HP increases by 100

Assault Vest

When the Pokemon is not in combat, they are granted a shield that nullifies Sp. Atk damage equal to 9% of their max HP.

Attack Weight

When the Pokemon scores a goal, its Attack increases by 6.

Buddy Barrier

When the Pokemon uses its Unite Move, that Pokemon and the nearby ally Pokemon with the lowest HP are each granted a shield equal to 20% of their max HP.

Energy Amplifier

After the Pokemon uses its Unite Move, the damage the Pokemon deals is increased by 7% for a short time.

Exp. Share

While the Pokemon has the fewest Exp. Points on its team, it gains 2 Exp. Points per second. However, it will no longer receive shared Exp. Points when its teammates defeat wild Pokemon.

Float Stone

Increases movement speed by 10% when the Pokemon is not in combat.

Focus Band

When the Pokemon drops to low HP, then each second for three seconds, it recovers 2% of the HP it had lost.


When the Pokemon is not in combat, it recovers 1% of its max HP every second.

Muscle Band

When basic attacks hit, the damage is increased by 1% of the opposing Pokemon’s remaining HP.

Rocky Helmet

When the Pokemon receives a certain amount of damage, damage is dealt to nearby opposing Pokemon equal to 3% of those Pokemon’s max HP.

Scope Lens

Increases the damage of basic attack critical hits. The higher the Pokemon’s Attack, the more the damage increases.

Score Shield

While the Pokemon is attempting to score a goal, it is granted a shield equal to 5% of its max HP and its goals cannot be interrupted while it is shielded.

Shell Bell

When the Pokemon hits with a move, it recovers a minimum of 45 HP. The higher the Pokemon’s SP. Atk, the more it recovers.

Sp. Atk. Specs

When the Pokemon scores a goal, its Sp. Atk increases by 8.

Wise Glasses

Increases Sp. Atk by 3.

You’ll start Pokemon Unite with the Leftovers held item, but once you master your movement between your goal zones, you’ll want to swap it out for something more targeted to your Pokemon. The Float Stone, for example, is great for mid-lane speedsters aiming to sneak goals behind the enemy team or move between supporting each lane. Attack Weight will beef you up over the course of a match, while Scope Lens is great for auto-attack monsters.
That’s the full Pokemon Unite item list. Be sure to check each effect carefully before designing your builds. And while you’re here, check out our Pokemon Unite hub page for more useful tips and tricks including a full controls guide for the game.

Associate Editor

Henry Stenhouse serves an eternal punishment as the Associate Editor of AllGamers. He spent his younger life studying the laws of physics, even going so far as to complete a PhD in the subject before video games stole his soul. Confess your love of Super Smash Bros. via email at henry@moonrock.biz, or catch him on Twitter.

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